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Showing posts with label Fish. Show all posts
Showing posts with label Fish. Show all posts

Salmon Sandwich Recipe

Salmon Sandwich Recipe
Salmon SandwichLet’s create healthy, tasty plates with salmon. A relatively quick and easy lunch sandwich to make, this salmon sandwiches recipe is ready in just about 10 minutes and is full of unique textures and tastes.

Prepare time: 15 min
Cook time: 10 min
Servings: 4

Ingredients: 12
– 4 (6-ounce) skinless wild Alaskan salmon fillets (about 1 inch thick)
– Cooking spray
– 1 teaspoon olive oil
– 1/4 teaspoon salt, divided
– 1/8 teaspoon black pepper
– 1/2 cup chopped peeled cucumber
– 1/2 cup plain fat-free Greek yogurt
– 1 tablespoon minced fresh mint
– 2 teaspoons fresh lemon juice
– 1/8 teaspoon ground red pepper
– 8 (1-ounce) slices 100% whole-wheat bread, toasted
– 1/2 cup trimmed watercress

Steps: 3
1. Preheat oven to 450°.
2. Place fish in a 13 x 9-inch baking dish coated with cooking spray. Drizzle with olive oil; sprinkle with 1/8 teaspoon salt and black pepper. Bake at 450° for 8 minutes or until desired degree of doneness.
3. Combine remaining 1/8 teaspoon salt, cucumber, and next 4 ingredients (through red pepper). Place one fillet on each of 4 bread slices; top with 1/4 cup sauce, 2 tablespoons watercress, and 1 bread slice.

How To Make Salmon Sandwich

Almond Crusted Salmon Recipe

Almond Crusted Salmon Recipe
Almond Crusted Salmon
Almond Crusted Salmon dish with broccoli rabe, orzo pasta, and pinot noir. This is a quick and easy recipe, with rich salmon, coated in almond meal, acquires a toasted flavor reminiscent of browned butter.

Prepare time: 15 min
Cook time: 15 min
Servings: 4

Ingredients: 10
– 1/4 cup almond meal
– 1/4 cup panko
– 1/4 teaspoon ground coriander
– 1/8 teaspoon ground cumin
– 4 (6-ounce) salmon fillets, about 1-inch thick
– 2 teaspoons lemon juice
– 1/2 teaspoon kosher salt
– 1/4 teaspoon freshly ground black pepper
– Cooking spray
– 4 lemon wedges

Steps: 
1. Preheat oven to 500°.
2. Combine first 4 ingredients in a shallow dish; set aside.
3. Brush tops and sides of fish with juice: sprinkle with salt and pepper. Working with 1 fillet at a time, dredge top and sides in almond mixture; place skin side down on broiler pan coated with cooking spray. Sprinkle any remaining crumb mixture evenly over fish; press gently to adhere. Bake at 500° for 15 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. Serve with lemon wedges.

How To Make Almond Crusted Salmon

Quick Broiled Salmon with Vegetables

Quick Broiled Salmon with Vegetables
Quick Broiled Salmon with Vegetables
For a quick weeknight meal that’s ready in 20 minutes, serve Quick Broiled Salmon with Vegetables.
Try the simple and savory-sweet sauce drizzled over any variety of meaty fish. It cannot be more perfect!

Prepare time: 15 min
Cook time: 20 min
Servings: 4

Ingredients: 15
– 4 (6-ounce) salmon fillets (about 1 inch thick)
– 3/8 teaspoon kosher salt, divided
– 1/2 teaspoon freshly ground black pepper, divided
– 1 cup sliced red bell pepper
– 1 cup vertically sliced onion
– 1 cup snow peas, trimmed
– 2 tablespoons rice vinegar, divided
– 2 tablespoons lower-sodium soy sauce
– 1 1/2 tablespoons honey
– 1 tablespoon water
– 2 teaspoons canola oil
– 2 teaspoons sambal oelek (ground fresh chile paste)
– 1/2 teaspoon cornstarch
– 3 garlic cloves, sliced
– 2 (1/2-inch) pieces fresh ginger

Steps: 4
1. Preheat broiler to high.
2. Place a jelly-roll pan in oven; preheat pan for 5 minutes. Sprinkle fillets evenly with 1/4 teaspoon salt and 1/4 teaspoon black pepper. Arrange fillets, skin sides down, on pan. Broil fish 5 minutes.
3. Combine remaining 1/8 teaspoon salt, remaining 1/4 teaspoon black pepper, bell pepper, onion, snow peas, and 1 tablespoon vinegar in a medium bowl. Arrange the bell pepper mixture on pan with fish; broil 3 minutes.
4. Combine the remaining 1 tablespoon rice vinegar, soy sauce, and remaining ingredients in a microwave-safe bowl. Microwave at HIGH temperature in 2 minutes. Stir; let stand 5 minutes. Discard ginger pieces. Serve sauce with fish and vegetables.

How To Make Quick Broiled Salmon

Sweet Spicy Glazed Salmon Recipe

Sweet Spicy Glazed Salmon Recipe

Sweet Spicy Glazed Salmon RecipeSweet Spicy Glazed Salmon Recipe

Simple and easily made Sweet-Spicy Glazed Salmon for you and your family. Sweet, spicy, salty, sour—just four ingredients hit all the flavor notes in the sauce for this top-rated dish. Chinese-style hot mustard has a sharp bite similar to that of wasabi. If you don’t have it on hand, use Dijon mustard or 1 teaspoon of a dry mustard such as Coleman’s.

Prepare time: 10 min
Cook time: 15 min
Servings: 4

Ingredients: 8
– 3 tablespoons dark brown sugar
– 1 tablespoon low-sodium soy sauce
– 4 teaspoons Chinese-style hot mustard
– 1 teaspoon rice vinegar
– 4 (6-ounce) salmon fillets (about 1 inch thick)
– Cooking spray
– 1/4 teaspoon salt
– 1/4 teaspoon freshly ground black pepper

Steps:
1. Preheat oven to 425°.
2. Combine first 4 ingredients in a saucepan; bring to a boil. Remove from heat.
3. Place fish on a foil-lined jelly roll pan coated with cooking spray; sprinkle with salt and pepper. Bake at 425° for 12 minutes. Remove from oven.
4. Preheat broiler.
5. Brush sugar mixture evenly over salmon; broil 3 inches from heat 3 minutes or until fish flakes easily when tested with a fork.

How To Make Sweet Spicy Glazed Salmon

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